Micronized Creatine, 300 Grams Unflavored
5 grams per serving
Micronized and Effective
For High Intensity Excercise1
Creatine is the most popular, effective, researched ergogenic (performance enhancing) workout aid.1 This is a product whose popularity knows no bounds!
Naturally occurring and found primarily in meat, creatine is also present in other food sources. However, in order to get the athletic and performance benefits of creatine, we need to look to supplementation.1
What separates AI Sports Nutrition Micronized Creatine from other ones on the market?
Quality! We make sure that we follow a strict quality control process to make sure you have only the highest purity micronized creatine available.
How does it work?
Creatine’s main action in the body is storing high-energy phosphate groups in the form of phosphocreatine. During periods of stress, phosphocreatine releases energy to aid cellular function. Most of the benefits of creatine are provided through this mechanism.
1Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
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What's in AI Sports Nutrition Micronized Creatine
Directions For Micronized Creatine: Mix one scoop (5 grams) of Micronized Creatine with 8 to 12 oz (236 to 354 mL) of water, fruit juice or your favorite beverage.
Warnings: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Store out of the reach of young children. Consult with a qualified healthcare professional before taking this product if you are pregnant, nursing, under 18 years of age, or if you have any known or suspected medical condition(s). Store in a cool, dry place.