Gold Standard 100% Casein
Optimum Nutrition

Gold Standard 100% Casein

Nighttime Use Protein Powder for Building Muscle
Ideal for Between Meals and Before Bed to Promote the Growth and Maintenance of Muscle Mass
8.7 out of 10  (2,738 Reviews)
2 Sizes
907 Grams
Choose a Size
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2 Flavors
Chocolate Supreme
Choose a Flavor
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Price: € 29,55 (€ 1,09 / Serving)
Flavor Rating: 8.2
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Product Overview

gold standard 100% casein

Isolate proteins are desirable immediately before and after exercise to support muscle growth and maintenance, however casein proteins may be more beneficial at other times – including bedtime when your body typically goes for hours without food.

Casein proteins are acid sensitive and thicken in the stomach. Casein is best utilized before bedtime to help maintain muscle mass while your body is in a fasted state. By using only premium micellar casein as a protein source, ON has created a formula that sets the standard for slow digesting protein support.

BEYOND THE BASICS:

  • Best-Selling Micellar Casein
  • 75% Protein by Weight (24G of Protein per 32G Serving Size)
  • 24 Grams of Slow-Digesting Micellar Casein per Serving
  • Over 5 Grams of BCAAs (Leucine, Isoleucine and Valine) per Serving
  • Nearly 5 Grams of Glutamine & Glutamic Acid in Every Scoop
  • Very Low Levels of Fat, Sugar & 3.5 Grams of Carbohydrates per Serving
  • Ideal for Use Between Meals and Before Bed

What is micellar casein?

Micellar Casein is one of the highest quality forms of casein. It is separated from milk through an ultrafiltration process. One of Micellar Casein’s unusual properties is its ability to gel during digestion.

24 Hour Protein Coverage. Ameria's Best Selling Protein Combination Click to View Gold Standard 100% Whey

100% WHEY PROTEIN UPON WAKING, PRE & POST-WORKOUT

DELIVERS 5.5 GRAMS OF MUSCLE-BUILDING BCAAs PER SERVING*

pure whey protein isolates are the primary protein source

Caseine protein for before & between meals

delivers 10 grams of essential amino acids per serving

all micellar casein formula enhanced with digestive enzymes

Ratings & Reviews

Overall Rating
8.7
2,738 Ratings
Verified Buyer Rating
8.8
916 Ratings
Average Flavor Rating
8.7
10 Flavors
Top Rated Flavor
8.3
French Vanilla
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
7
 

hi guyz use this code to get UK#1 Whey Protein at myprotien.com 50% Discount on all of your order for Lifetime. "STEVE-R727 "

10
Verified Buyer
  • 10 Chocolate Supreme
  • 9 French Vanilla
  • 10 Cookies & Cream

I have tried several different casein products including optimum nutrition, dymatize, muscle pharm. And I must say ON really stands out, from my experience the best mixibilty out there for a casein and the taste **** its just so good also the nutrition profile is on point. Simply there is nothing I dont love about this. when mixed with water = AMAZING when mixed with cold milk = MILK SHAKE no different from what you would buy from an ice cream shop when made into a pudding = ONE OF MY FAVORITE SNACKS This definitely is the GOLD STANDARD

10
Verified Buyer
  • 9 French Vanilla

Really good. I like that casein thickens up and can be made into a decent pudding or protein fluff. The Natural French Vanilla flavor was great.

10
Verified Buyer
  • 5 Mint Chocolate Chip
  • 7 Cookies & Cream
  • 8 Strawberry Cream
  • 10 Chocolate Supreme

It's chocolate supreme what not to love. I have tried other flavors but I have stuck with this chocolate supreme above the rest. I usually will drink this before bed and it helps fight off those cravings for mid-night snacks.

10
 
  • 10 Creamy Vanilla
  • 10 Chocolate Supreme
  • 8 Banana Cream
907 Grams
907 Grams
27 Servings | € 1,09 Per Serving
€ 29,55
1.8 Kilograms
1.8 Kilograms
56 Servings | € 0,86 Per Serving
€ 48,05

What's in Optimum Nutrition Gold Standard 100% Casein

2 Lbs. Chocolate Supreme
Supplement Facts
Serving Size1Rounded Scoop(33g)
Servings Per Container27
Per 33g
Energy 484kJ
115 kcal
Protein 24g
Total Carbohydrate 3.5g
Of Which Sugars 1.5g
Total Fat 0.7g
Of Which Saturates 0.3g
Of Which Trans Fat 0g
Dietary Fiber 1g
Sodium 242mg
Ingredients:
Micellar Casein* [Contains Emulsifier: Soy Lecithin], Fat-Reduced Cocoa Powder, Flavor, Salt, Thickeners (Cellulose Gum, Carrageenan Gum, Guar Gum), Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).
*From Milk
ALLERGEN INFORMATION: CONTAINS MILK , SOY

Directions For Gold Standard 100% Casein:

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

BLENDER: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.

SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.

STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful muscle building food supplement.

SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using Gold Standard 100% Casein™ with proteins like Gold Standard 100% Whey™ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein™ immediately before bed and in between meals when supplementing your protein is desired. Drink Gold Standard 100% Whey™ or Pro Complex® proteins before and immediately after workouts for a good source of amino acids.

Warnings: DO NOT EXCEED THE RECOMMENDED DAILY DOSE. THOSE WHO ARE PREGNANT, NURSING OR TAKING MEDICATION ARE ADVISED TO CONSULT A PHYSICIAN BEFORE USE. DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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