Gold Standard Pre-Workout
Optimum Nutrition

Gold Standard Pre-Workout

Optimum Nutrition:Gold Standard Pre-Workout A Pre-Workout Worthy of the Gold Standard Name
Unleashes Amplified Energy, Sharp Focus, and Supports Power & Performance
8.3 out of 10  (587 Reviews)
1 Size
330 Grams
Choose a Size
{{vm.group.name}}
{{group.violatorText}} {{group.name}}
{{group.skus[0].inventory.labelDisplay}}
{{group.salePriceDisplay}}
{{group.strikePriceDisplay}}
5 Flavors
Fruit Punch
Choose a Flavor
{{vm.sku.name}}
{{sku.name}}
Flavor Rating: {{sku.flavorRating | flavorRating}}
{{sku.inventory.labelDisplay}}
{{vm.group.violatorText}}
Competitor Price: {{vm.group.strikePriceDisplay}}
Price: € 25,35 (€ 0,85 / Serving)
Flavor Rating: 8.6
{{vm.group.beliteBadge.title}}

Product Overview

finally a

pre-
workout

worthy of the gold standard name

Optimum Nutrition Gold Standard Pre-Workout. ENergy. Focus. Endurance. 30 Servings.
As Good As Gold

ON's new Gold Standard Pre-Workout® increased power & performance3, alertness and concentration to help you reach the pinnacle of your game2, crush your next set, get that last rep, and achieve your goals. Whatever your goals, accomplish them all with the pre-workout from one of the most trusted brand in sports nutrition.

Foundational Ingredients

  • 175 mg of Caffeine from Natural Sources
  • 1.5 g of Carnosyn® Beta-Alanine
  • 3 g of Creapure® Creatine Monohydrate
  • 1.5 g of L-Citrulline Malate

Beyond the Basics

  • Banned Substance Free and Certified "Informed-Choice, Trusted by Sport"
  • 375 mg of Acetyl-L-Carnitine HCI
  • 250 mg of N-Acetyl-L-Tyrosine
  • Muscle Matrix including 25 mg of AstraGIN®

This formula raises the bar by providing you with only what you need to achieve your True Strength™ - made with select banned substance free ingredients, including caffeine from only natural sources (tea and coffee bean) to help dial in mental alertness and sharp focus before you hit the gym. Gold Standard Pre-Workout™ is also made with only premium ingredients including CarnoSyn® Beta-Alanine, and German-engineered Creapure® Creatine Monohydrate - one of the industry's most well-known providers of high purity creatine monohydrate. Finally, the Gold Standard of pre-workouts includes L-Citrulline Malate - a precursor to Nitric Oxide (N.O.) synthesis and other ingredients such as AstraGIN® and Acetyl-L-Carnitine HCI to round out this powerful formulation. Beneficial effects from caffeine are obtained with caffeine consumption at doses of 3 mg/kg body weight at least one hour prior to exercise and only if any other caffeine consumption is avoided for at least 12 hours prior to consumption of the product in habitual caffeine consumers. Not recommended to exceed 300mg of caffeine within 24 hours.

The Gold Standard of Flavors: ON has also raised the bar on flavor. Available in options such as Blueberry Lemonade, Watermelon, Pineapple, Green Apple, and Fruit Punch, Gold Standard Pre-Workout™ leaves all other pre-workouts behind on performance AND taste. You take your workouts and performance seriously. Don't settle for a second place product, get the legit pre-workout that’s as GOOD AS GOLD!

1Vitamins B1, B6, B12, Niacin and Pantothenic Acid Contribute to Normal Energy-Yielding Metabolism

2Caffeine Contributes to Increased Alertness and Improved Concentration

3Creatine Increases Physical Performance in Successive Bursts of Short-term, High Intensity Excercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Choose Your Strength. Scoop. Energy Level. Intense. Extreme. Energy Level. Caffeine. Beta-Alanine. Creatine Monohydrate. L-Citrulline Malate.
What To Use & When
ESSENTIAL
AMINO ENERGY
GOLD STANDARD
PRE-WORKOUT
PLATINUM
PRE-
ANYTIME ENERGY PRE-WORKOUT PRE-WORKOUT
CUSTOMIZABLE
ANYTIME ENERGY1 + FOCUS2
+ AMINO SUPPORT
OPTIMAL
ENERGY1 + FOCUS2 + PERFORMANCE
MORE INTENSE
ENERGY1 + FOCUS2 + PERFORMANCE
100mg CAFFEINE
FROM NATURAL SOURCES
175mg CAFFEINE
FROM NATURAL SOURCES
200mg CAFFEINE
5g AMINO BLEND 1.5g BETA-ALANINE
1.5g L-CITRULLINE MALATE
3g CREATINE MONOHYDRATE
1.6g BETA-ALANINE
2g CITRULLINE
CAPSICUM FRUIT EXTRACT
PHYTOBLEND + VITAMIN C

Ratings & Reviews

Overall Rating
8.3
587 Ratings
Verified Buyer Rating
8.3
312 Ratings
Average Flavor Rating
8.3
8 Flavors
Top Rated Flavor
9.0
Strawberry Lime
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
9
Verified Buyer
  • 5 Pink Lemonade

I love this pre workout, just not the flavor. Will be trying a new flavor next time!

10
Verified Buyer
  • 10 Strawberry Lime

This is a great preworkout. It has the right amounts of caffeine, beta alanine, and creatine. Strawberry Lime is the only flavour I get, it's sweet enough to taste good but doesn't get too overpowering.

7
 
  • 7 Pineapple - Exclusive!

This stuff works as well as any pre-workout drink. But the pineapple flavor is horrible. I won't throw it away, but I won't order the pineapple again.

9
 
  • 10 Blueberry Lemonade

Taste great, Its my new favorite way of getting my dose of creatine, great pre workout the mental focus is amazing and it cuts my needed rest time in half, I do wish it gave a better pump but thats not a big issue for me.

10
Verified Buyer
  • 10 Blueberry Lemonade

منتج رائع ومحفز قبل التمرين طعم وجودة ما شاء الله

330 Grams
330 Grams
30 Servings | € 0,85 Per Serving
€ 25,35

What's in Optimum Nutrition Gold Standard Pre-Workout

Serving Size: 1 Level Scoop (11 g)
Servings Per Container: 30
Typical Values %RI *
Energy 146 kJ       
- 35 kcal       
Vitamin D 5 Ug 100%
Vitamin B1 2 mg 179%
Niacin 17 mg 106%
Vitamin B6 2 mg 140%
Folic Acid 200 Ug 100%
Vitamin B12 9 Ug 360%
Pantothenic Acid (as D-Calcium Pantothenate) 10 mg 167%
Amino Acids 3.3 g       
L-Citrulline 1.5 g
Beta-Alanine As CarnoSyn® 1.5 g
N-Acetyl L-Tyrosine 250 mg       
Creatine Monohydrate 3.4 g       
Creatine 3 g       
L-Carnitine 375 mg       
Caffeine 175 mg       
Grapefruit Bioflavonoids 50 mg       
Panax notoginseng 50 mg       
* Reference Intake
Other Ingredients:
Creatine Monohydrate, Amino Acids (L-Citrulline, Beta-Alanine as Carnosyn®, N-Acetyl L-Tyrosine), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavourings, L-Carnitine, Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Colours (Beetroot Red, Beta Carotene, Curcumin), Grapefruit Bioflavonoid Complex, Natural Caffeine, Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweeteners (Sucralose, Acesulfame K), Panax notoginseng Root Extract Powder.

Directions For Gold Standard Pre-Workout: Mix 1 level scoop (11 g) in 350 ml of cold water. Recommended consumption of 1 serving per day.

Warnings: CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE UNDER A PHYSICIAN’S CARE FOR A MEDICAL CONDITION. GOLD STANDARD PRE WORKOUT IS ONLY INTENDED TO BE CONSUMED FOR HEALTHY ADULTS 18 YEARS OF AGE AND OLDER. NOT RECOMMENDED FOR PREGNANT OR BREASTFEEDING WOMEN, OR THOSE THAT ARE SENSITIVE TO BETA-ALANINE OR CAFFEINE. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT. BETA-ALANINE MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION. DO NOT CONSUME WITH ALCOHOL.

NOTE: To be used in the framework of a varied and balanced diet and healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Store in a cool, dry place. Do not remove dessicant from package.

High Caffeine Content (175 mg per serving). Not recommended for children or pregnant or breastfeeding women.

Ready To Mix Food Supplement Powder with Amino Acids, Caffeine and Vitamins with Sweeteners

EU Customer Service 4 Waterside, Citywest Business Campus, Dublin 24, Ireland

Made in the EU

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Creatine Monohydrate.